Fit! Fit! Fit!
i finished e 上集 of e 康熙皇帝 book haha.. feeling quite happy. shall go borrow e 下集 tmw or sth. haha. tmw got ippt. *frowns*
went for e annual medical check up (requirement k.. not like i'm so health conscious). my wt dropped again.. shit. 51.2kg n i was wearing pants. ok it's not jeans so it's not tt heavy but yea.. it does wonders to my BMI.. how does 17.5 sound? prone to nutritional deficiencies like osteoporosis n one more forgot wat. haha. tt's wat e BMI poster says. so i better drink more milk eat more cheese eh? mabe i may juz plump up a bit. bwahaha. E frenly nurse (or more appropriately, medical asst) proposed chocolate. (and added tt her fav is Toblerone. haha.) Of cos, when she proposed tis, she din look at my dental records. otherwise she'd tink twice. But e dentist say my cavity's not as bad as i make it sound. well.. better to err on e worse side n feel happy. haha. aniwae e nurse say chocolate makes u feel happy. ok. i'm jumpin ard sorriez. aniwae i tink my ECG shows irregularity. e irregularity is pretty regular though. haha. aniwae i've done e further test b4 so they say nvm. *phew* (TT test costs freakin 260 bucks.) Aniwae e nurse tokked abt chocolate aft i asked wat's e ideal body fat figure. Answer is 15%! Initially when she told me my body fat is 11.7%, she followed it up by saying can b improved. i naturally tot, "wat? can LOWER some more?!" Den she ask me to eat chocolate. haha. yea. improve by increasing. aniwae it was aft tt when i asked wat's e ideal so yah.. aniwae e result says i'm FIT FIT FIT (got 3 sections they gotta tick...). But y do i feel so unfit? grr.. which reminds me my IPPT is tmw. tmw will counter today. fit wise, of cos.
wateva e case, soccer's on Sun! *whistles~*
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